Posted: 6th September 2015
From size 22 to 12 in 12 weeks and I'm fitter than I've ever been
Over the last few years I didn’t even notice the weight piling on until one day I looked I the mirror and didn’t recognise the woman looking back at me.
I’ve tried lists of different weight loss plans and diets all of which worked a bit but left me feeling miserable and unmotivated. The gym wasn’t somewhere where I felt comfortable but had got to a stage where I would try almost anything!
Right from when I phoned Revolution I was put at ease and ensured that they could help. They booked me in for a free training session to make sure that I was happy with it before deciding anything. I couldn’t believe that I would find it so enjoyable. It’s like a big family. I felt that every trainer at Revolution studios was fully behind me and my trainer made the sessions fun and motivating.
Now 12 weeks on I have gone from a dress size 22 to a size 12. I’m fitter than I’ve ever been and now have what I need to enjoy exercise, enjoy my food and stay in my new shape.
Thank you Revolution, I recommend you guys to everyone!
12 week transformation
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1. Bring your A game. Your results are determined by the time you spend following our programmes. Your genetic response to the right exercise and dietary guidance is also key, alongside: how hard you train, how frequently you train, how disciplined you are with following your programmes.
2. Willpower is essential. Without focus, motivation and determination our trainers can’t help you achieve the results you desire. Don’t lose sight of your goals otherwise we can’t help you achieve them.
3. Knowledge is power. We work around the clock to stay ahead of innovations in the fitness, nutritional and lifestyle industries. We pride ourselves on our reputation as one of the best personal training companies in the world that consistently motivates clients to unlock their potential. Without our industry-leading knowledge, we couldn’t give our clients the power to make their desired changes a reality.
The Revolution testimonials showcase some of the best transformations we’ve helped our clients achieve through abiding by and staying mindful of these three principles.
Each client you see on our website has followed their unique tailor-made programmes with focus, commitment and dedication. The results you see here are testament to the astounding work ethic of each client.
At Revolution Personal Training Studios Ltd we believe that working together reaps the best rewards. We cannot do the work for you but we will help you to work the hardest you’ve ever worked.