My 12 week transformation with Revolution got me into amazing shape for my wedding - I dropped almost 10% body fat and lost over 10kg.
At Revolution we understand the importance of setting goals. As part of your free taster session, your trainer will work with you to help you gain real clarity on specifically what it is you want to achieve over 12 weeks.
One of the most important aspects when deciding to undertake personal training is ensuring that you are matched with a personal trainer who has the right experience and skillset to help you achieve your goals. Another vital component is that you and your trainer gel from a personality perspective.
Through a goal setting session with one of our personal trainers, you will know exactly what you want to achieve. We will make sure your goal is really specific. So if your goal is weight loss, you will know exactly how much weight you want to lose. The more specific you can be, the greater your chance of success.
I have been a personal trainer since 2001, and in that time I have lost count of the number of people who have said that they either lack motivation to train or that they felt very motivated over the first month or two of training, before gradually feeling their interest slip.
When people say to me that personal training is too expensive, my first reply is usually ‘compared to what?’
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