The Revolution Blog

News, events, updates and advice from Revolution Personal Training Studio. Find out what we’ve been doing and learn the stories of the clients we’ve helped.
Matching you with the right trainer….
Personal Training

One of the most important aspects when deciding to undertake personal training is ensuring that you are matched with a personal trainer who has the right experience and skillset to help you achieve your goals. Another vital component is that you and your trainer...

9 tips to transform your body
Revolution

1. What do you want? Through a goal setting session with one of our personal trainers, you will know exactly what you want to achieve. We will make sure your goal is really specific. So if your goal is weight loss, you will know...

Make these changes today
Challenges

Today we are sharing 5 easy everyday food swaps that will save you calories and get you into a calorie deficit for weight loss. It’s the small everyday steps which we can maintain that help us get to the shape, weight or health/fitness level...

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