1. What do you want? Through a goal setting session with one of our personal trainers, you will know exactly what you want to achieve. We will make sure your goal is really specific. So if your goal is weight loss, you will know...
The short answer is no, and if I left things there I’d be in line to win an award for the shortest blog post ever written. Having said that, I think it’s worth addressing this question in more detail because in over a decade...
A huge welcome to 2018 from the whole team at Revolution Personal Training Studios. Whether you are an existing client, or about to become a future client, we wanted to start the year with some very simple myth busting! ‘Personal Training is too expensive’...
We are delighted to be running our FREE 30 day weight loss challenge this November and you can join in too. The best part? We reward you for your hard work by giving you a free PT session! If you lose half a stone...
Today we are sharing 5 easy everyday food swaps that will save you calories and get you into a calorie deficit for weight loss. It’s the small everyday steps which we can maintain that help us get to the shape, weight or health/fitness level...
We want to celebrate and acknowledge our clients and trainers that rocked their goals in July. We love to celebrate all health and fitness wins here at Revolution and we are proud of everyone who starts their own journey and achieves something, no matter...
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