
Motivation Made Easy
I have been a personal trainer since 2001, and in that time I have lost count of the number of people who have said that they either lack motivation to train or that they felt very motivated over the first month or two of...

5 Myths of Personal Training
1. ‘Personal training is too expensive’ When people say to me that personal training is too expensive, my first reply is usually ‘compared to what?’ Compared to a gym membership that you buy in January and then only go half a dozen times in...

Matching you with the right trainer….
One of the most important aspects when deciding to undertake personal training is ensuring that you are matched with a personal trainer who has the right experience and skillset to help you achieve your goals. Another vital component is that you and your trainer...

Can you train at Revolution without a personal trainer?
The short answer is no, and if I left things there I’d be in line to win an award for the shortest blog post ever written. Having said that, I think it’s worth addressing this question in more detail because in over a decade...

7 myths about personal training that you cannot afford to ignore!
A huge welcome to 2018 from the whole team at Revolution Personal Training Studios. Whether you are an existing client, or about to become a future client, we wanted to start the year with some very simple myth busting! ‘Personal Training is too expensive’...

Join our November weight loss challenge
We are delighted to be running our FREE 30 day weight loss challenge this November and you can join in too. The best part? We reward you for your hard work by giving you a free PT session! If you lose half a stone...