The Revolution Blog

News, events, updates and advice from Revolution Personal Training Studio. Find out what we’ve been doing and learn the stories of the clients we’ve helped.

Hello and welcome to the Revolution Personal Training Studio’s blog. I’m entering my twelfth day of the Revolution NutriClean detox and although it’s drawing to a close, part of me will miss it’s simplicity. Sure there’s been no dairy, eggs, beef, caffeine or processed...

Welcome to the Revolution Personal Training Studios blog. As I enter the last few days of the 14 day liver detox that both Revolution and NutriClean have been running together, I have found myself amazed with how easy it has felt and in turn...

I’ve completed the 3 juicing days of the detox and despite from the slight will power wobble half way through the second day of it, I didn’t break at all. I used the word ‘wobble’ ironically because over the last three days the results...

I’m on my third and final ‘juicing’ day of the 14 day Revolution NutriClean detox. Over the last few days I’ve enjoyed a variety of soups and smoothies (my personal favourite being the carrot and coriander soup which tastes great). What makes the juice...

I’m up to the second week of the Revolution NutriClean detox and to be honest, so far it’s been pretty easy. I get to devour tasty food that I love and there are plenty of snack options for the evenings which is where so...

Continuing the Revolution NutriClean detox and one things for certain, there’s no end to the surprises on the menu. There’s tasty alternatives to anything from crisps to pancakes. Tonight’s healthy dinner was a chickpea and cauliflower curry. I saw a few friends yesterday and...

Transform your body in 12 weeks with Personal training

12 weeks on I have gone from a dress size 22 to a size 12. I’m fitter than I’ve ever been and now have what I need to enjoy exercise, enjoy my food and stay in my new shape.

Marina
Marina Before
Marina After

I always say that the only other person who wanted this as much as I did was my personal trainer, but I was motivated and encouraged by everyone at the studio, trainers as well as trainees.

Chantal
Chantal Before
Chantal After

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