Walking through the doors of a studio I was feeling a bit freaked out to say the least but was put at ease within moments of meeting my personal trainer.

12 weeks on and I’ve lost 4 dress sizes!
12 weeks on and I’ve lost 4 dress sizes!
Walking through the doors of a studio I was feeling a bit freaked out to say the least but was put at ease within moments of meeting my personal trainer.
12 weeks on I have gone from a dress size 22 to a size 12
Over the last few years I didn’t even notice the weight piling on until one day I looked I the mirror and didn’t recognise the woman looking back at me.
You helped me achieve all my goals in record time
So picture this: I was 18 stone, obese, depressed, smoking 60 cigarettes a day and drinking up to 2 bottles of red wine a night. All brought on by the stress of my job.
I lost every week which at times I couldn't believe
About 2 years before I came to Revolution, I had already lost a lot of weight. The problem was: I had gained back more than half of it even though I was still at the gym regularly and doing different classes.
Training sessions became a highlight for my week
With the best of intentions to lose weight and get fit, I have tried gym memberships, only to give up a few weeks later due to a lack of confidence and knowledge to properly exercise in a gym environment.
I lost a whopping 2 stone in 12 weeks
As a doctor I know the health benefits that are gained from eating well, being in shape and keeping fit, but just because someone understands this all too well, it doesn’t mean that they will listen.