Revolution has been an absolute game changer for me over the last 3 months. I met Will down there after some really heavy back surgery. I slipped a disk in my back a couple of years ago.

Walking through the doors of a studio I was feeling a bit freaked out to say the least but was put at ease within moments of meeting my personal trainer.

Over the last few years I didn’t even notice the weight piling on until one day I looked I the mirror and didn’t recognise the woman looking back at me.

So picture this: I was 18 stone, obese, depressed, smoking 60 cigarettes a day and drinking up to 2 bottles of red wine a night. All brought on by the stress of my job.

About 2 years before I came to Revolution, I had already lost a lot of weight. The problem was: I had gained back more than half of it even though I was still at the gym regularly and doing different classes.

With the best of intentions to lose weight and get fit, I have tried gym memberships, only to give up a few weeks later due to a lack of confidence and knowledge to properly exercise in a gym environment.