As an experienced individual within the fitness industry, I take pride in having a positive impact on peoples lives, offering my undivided help and support throughout their fitness journey. Specialising in fat loss, muscle gain and most importantly, fun sessions! Whilst also achieving a BSC in sports therapy, I had the opportunity to have hands on experience dealing with a variety of different clients. During this time, I gained valuable knowledge in sports massage, exercise rehabilitation and strength and conditioning as well as, specialist exercises for medical conditions such as diabetes, obesity and heart conditions.  Having emerged on the other side and experienced first hand the positive impact exercise has had on my mental health, I now want to use my skills and knowledge to help others understand that they too have the right to not only feel good but also educate them on how to create and maintain a healthy lifestyle. There is nothing more important to me than helping and supporting my clients to reach their goals, while also giving them an enjoyable experience throughout their fitness journey!