Posted: 5th September 2015
I lost a whopping 2 stone in 12 weeks which I thought was impossible
As a doctor I know the health benefits that are gained from eating well, being in shape and keeping fit. However just because someone understands this all too well doesn’t necessarily mean that they will follow the advice. Unfortunately I also fell into this bracket. Walking around overweight and quite frankly it was becoming slightly embarrassing for me to give health advice to patients from this position.
Before I first walked into Revolution Personal Training Studios I felt a little bit nervous as I’m not usually a gym goer and was worried that I’d be shunned out of the door! But within moments I was greeted by the friendly staff who made me feel welcome and comfortable. They encouraged me to try the ‘no obligation’ free session. I’m pleased that I agreed as it was one of the best decisions I could have made.
I lost a whopping 2 stone in 12 weeks which previously I would have thought quite impossible. Which is incredible. Revolution have not only transformed my body though, they have transformed the way that I think and feel about exercise. I find that my training sessions have become an enjoyable highlight of the week and I look forward to walking through those gym doors and being greeted as friend and celebrated as a client.
Thank you Revolution, you have improved my life and changed my attitude towards fitness.
12 week transformation
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1. Bring your A game. Your results are determined by the time you spend following our programmes. Your genetic response to the right exercise and dietary guidance is also key, alongside: how hard you train, how frequently you train, how disciplined you are with following your programmes.
2. Willpower is essential. Without focus, motivation and determination our trainers can’t help you achieve the results you desire. Don’t lose sight of your goals otherwise we can’t help you achieve them.
3. Knowledge is power. We work around the clock to stay ahead of innovations in the fitness, nutritional and lifestyle industries. We pride ourselves on our reputation as one of the best personal training companies in the world that consistently motivates clients to unlock their potential. Without our industry-leading knowledge, we couldn’t give our clients the power to make their desired changes a reality.
The Revolution testimonials showcase some of the best transformations we’ve helped our clients achieve through abiding by and staying mindful of these three principles.
Each client you see on our website has followed their unique tailor-made programmes with focus, commitment and dedication. The results you see here are testament to the astounding work ethic of each client.
At Revolution Personal Training Studios Ltd we believe that working together reaps the best rewards. We cannot do the work for you but we will help you to work the hardest you’ve ever worked.