

Kalvin CrooksPersonal Trainer
Set the correct foundations, train hard, keep it varied and exciting and results will follow
Kalvin has been a health and fitness enthusiast for over as long as he can remember.
Kalvin’s theory towards exercise is simple. ‘Set the correct foundations, train hard and results will follow. Humans aren’t built to move like machines so keep it varied and exciting.’
Keeping up to date with the latest science of fitness and how to implicate it into training is what he excels at. Reaching goals are achieved by hard work, determination and continuous training. Kalvin’s wide variety of knowledge and skill set will ensure your goals are met and surpassed.