The Revolution Blog

News, events, updates and advice from Revolution Personal Training Studios. Find out what we’ve been doing, and some of clients we’ve helped to achieve their fitness and weight loss goals!

Sara's incredible weight loss journey

Check out Sara’s awe inspiring weight loss journey which took her 12 months of focused training with us. What a transformation!

Before I started at revolution I was a 17 stone cliche, kidding myself that I was one of those fat and happy people that diets and exercise just don’t work for. With hindsight I was clearly in denial and within a month of making that 1st terrifying (it wasn’t but I thought it would be) call to revolution there were visible improvements prompting encouraging comments from friends, family, colleagues and even my personal trainer!

At revolution it’s not just about losing weight. My shape is better than it was as a teenager and I can honestly say it never felt that difficult.  To start I could barely barely balance on treadmill and now I enjoy road running! I’ve enjoyed friendly support the whole way through from the staff at revolution, great banter with my personal trainer and even made some good friends along the way.

One of the most valuable benefits of joining revolution is the analysis of my diet. I was never unhealthy as such but my personal trainer really helped me to shift a few things that maximised the weight loss with a view to sustaining my target weight.

It’s difficult to articulate how much I have benefited from Revolution PTS without getting schmaltzy… they are great guys who do their jobs brilliantly and effortlessly and achieve great results tailored to each individual. Revolution has a fun and genuinely supportive atmosphere and I can’t now work out why I put off calling them for so long!

#personaltraining #weightloss #youcandoit

Transform your body in 12 weeks with Personal training

12 weeks on I have gone from a dress size 22 to a size 12. I’m fitter than I’ve ever been and now have what I need to enjoy exercise, enjoy my food and stay in my new shape.

Marina
Marina Before
Marina After

I always say that the only other person who wanted this as much as I did was my personal trainer, but I was motivated and encouraged by everyone at the studio, trainers as well as trainees.

Chantal
Chantal Before
Chantal After

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