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London’s leading personal training studio. 12 Week transformation specialists.

It’s important to push the envelope when you tra

It’s important to push the envelope when you train. A big well done to our awesome client Jon for crushing his goals and under the supervision of his personal trainer @ollievandenburg pumping out 340kg on the leg press at our Angel, Islington studio today.

That’s one way to get the legs cooking 💪💪.
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#personaltraining #personaltrainer #revolutionpts #revolutionpersonaltrainining #legpress #legpower #personaltrainingstudio #personaltrainingstudios #boutiquegym #boutiquegyms #pushtheenvelope

It was fantastic to have a face to face personal t

It was fantastic to have a face to face personal training session with my awesome client Keren today.

Keren and I started training remotely together in April 20 amidst the UK’s lockdown. Since then we have covered base conditioning, split weights, circuits, plyometrics and much more in 3 different countries I might add! That’s the beauty of our online personal training sessions, you can take your trainer anywhere (a trainer in your pocket so to speak 🙌)!

And now for the moment that we’ve been waiting for! By using our Boditrax machine to take some measurements we were able to see that 𝐊𝐞𝐫𝐞𝐧 𝐢𝐬 𝐚𝐭 𝐡𝐞𝐫 𝐥𝐨𝐰𝐞𝐬𝐭 𝐛𝐨𝐝𝐲 𝐟𝐚𝐭 𝐩𝐞𝐫𝐜𝐞𝐧𝐭𝐚𝐠𝐞 𝐭𝐡𝐚𝐭 𝐬𝐡𝐞 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐬𝐢𝐧𝐜𝐞 𝐦𝐢𝐝 𝟐𝟎𝟏𝟖!

Well done Keren, what amazing results. Keep up the awesome work 💪.
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#personaltraining #personaltrainer #personaltrainingstudio #personaltrainingstudios #revolutionpersonaltraining #results #lockdownresults #remotepersonaltraining #remotepersonaltrainer #onlinepersonaltraining #onlinepersonaltrainer

It starts with a goal and a conversation with your

It starts with a goal and a conversation with your trainer. How do you want to feel? What do you want to achieve? Work with your trainer to achieve goals, learn how to approach fitness & health, how to train effectively and gain motivation.⁠
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Many of our clients develop wonderful and long relationships with their trainers and end up as gym buddies for life. If you’re struggling on how to get started at the gym or just feel stuck with your current training, a PT (online or in studio) is the answer. ⁠
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If you’re unsure, come in for a free session to help understand more of what we do at Revolution Personal Training Studios.

Find sanctuary and a bit of normality at our priva

Find sanctuary and a bit of normality at our private personal training studios! Sessions by appointment only. Send us a message 💙💪

At Revolution we absolutely love what we do! We ar

At Revolution we absolutely love what we do! We are always striving to better ourselves as much as possible so that the service we provide is top notch.

Through a combination of quarterly educational seminars and one to one mentoring, we ensure that our personal trainers will alway give their clients a quality and fun experience.

I spent some time this afternoon working with our awesome trainer @hannabardall at our Angel - Islington studio. As well as working out, we looked at a variety of ways to train, coach and stretch a client while remaining socially distanced.

Have a fantastic evening 💪🤗

@pep_revolution

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#revolutionpersonaltraining #personaltraining #trainthetrainer #mentoring #mentoringmatters #bethebest #fun #qualityservice #londonfitness #sociallydistanced #education #educationmatters #transformyourbody #fitforlife #boutiquegym #privategym #personaltrainingstudio

When training towards a goal, it’s super importa

When training towards a goal, it’s super important to try and include the following:

✅ Set a time frame for your goal - without a time frame it can sometimes be difficult to keep yourself motivated.

✅ Remind yourself WHY you want to achieve your goal - the simple question of why goes a long way. The ‘why’ is the driving force that gets you up and into it. The ‘why’ is what gives your goal power.

✅ Have fun with it - this is so important and often overlooked. On days where you don’t feel like training, try to remember that the ‘fun factor’ can be found by simply getting yourself moving. Like the classic line goes - Motion is Emotion 🙌.

Special thanks to @wee_lola_fit from @revolutionptscity for allowing part of her workout today to be this post’s featured photo.

Have an awesome day,

@pep_revolution
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#pt #personaltraining #revolution #revolutionpersonaltraining #revolutionpt #revolutionpts #fitnesstraining #personaltrainingstudio #londonfitness #londonpersonaltraining #londonpt

This is Joel Dyer, he is one of the amazing traine

This is Joel Dyer, he is one of the amazing trainers in our Holborn studio. What a legend, we told him no flexing in his bio picture but saved this one for Instagram! ⁠
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Joel has over seven years of experience as a qualified personal trainer, with a sporting background playing high-level football and participating in other sports such as boxing, MMA and Golf. He is extremely knowledgeable and knows exactly how to get into the best shape of your life, having competed in physique competitions from 2015-2018, culminating in winning the Miami Pro Fitness Model Championship.⁠
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Joel loves getting to know his clients and helping them to reach their goals whether they be weight loss, body-toning, muscle building, or overall strength development. He is always there to motivate and support his clients, teaching new training techniques and developing their understanding of the mind-muscle connection.

Wow! Look how nice our lovely Hove site is! It's l

Wow! Look how nice our lovely Hove site is! It's located in central Hove which is a lovely place for a workout and on a sunny day a swim in the sea!

Why not start your Monday with a FREE private pers

Why not start your Monday with a FREE private personal training session at one of our 6 sites!? That's right, all new customers get their first session 100% free. ZERO obligation. ⁠
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Our private personal training studios provide a wonderful and very safe alternative to busy gyms that are open to the public so come down and give us a try! Worst case scenario? You walk away having had an amazing workout that you didn't even pay for!⁠
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Send us a message to get started or comment below and we'll hit you back.

“None of my clothes fit, it’s great!” 😂 P

“None of my clothes fit, it’s great!” 😂 Paul dropped from 25% all the way down to 10% body fat with the help of @revolutionholborn. He works hard at the gym and it has become part of his lifestyle! All of our clients start their journey with a FREE, zero obligation taster session. So what are you waiting for!? Full video coming soon!
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#fitnessgoals #health #hardwork #personaltraining #londonfitness #personaltrainerlondon #gym #londongym #fitnessstudio #pt #londonpt #muscle #bodyfat #wellness #fitnessjourney

Repost - @robgrimrevolution This week our City of

Repost - @robgrimrevolution This week our City of London studio celebrated 4 years in business. Although in truth we haven’t really celebrated because Will is working tirelessly to keep the doors open.

Will @clokept has genuinely inspired me with his hard work, innovation to try new things and his continued enthusiasm in the face of what has been a truly brutal time for our business which is based in the heart of the City of London.

Will is a true friend as well as business partner and we talk daily on the phone together. After being in the Revolution City gym this Wednesday and spending some time with the brilliant team of personal trainers, I feel optimistic we can come through this.

No business degree or book can teach you the art of resilience, so Mr Cloke - I salute you for your amazing strength and fortitude. 💪🏼💪🏼💪🏼

Will, I hope you can celebrate this weekend with a glass of bubbles. 🥂🥂🥂

Big Love. ❤️❤️❤️

#entrepreneur #business #bussinessowner #strength #fitness #cityoflondon #gherkin #teamrevo #fortitude #friendship #personaltrainer #london #loveislove

Repost - @robgrimrevolution I can’t emphasise en

Repost - @robgrimrevolution I can’t emphasise enough how important it is that personal trainers understand the impact of parenthood on their clients’ lives.

Weighing food and tracking calories is not always the best place to start. I have a client who has a young family and his goal is to lose weight. He started his weight loss journey by WhatsApping me pictures of all his meals and snacks. We used this technique to work together on areas he could cut calories and to start to build an exercise plan too.

Since May, this client has gone from weighing 100kg to 95kg. He owns a plumbing firm, so I talk about using the the right tool for the job in a weight loss sense and obviously he can relate this to his own work.

Now he’s lost his first 5kg, he is ready to move on to a different tool which is going to be the @myfitnesspal app. He’s now ready to track his food and hit a protein target.

However, if I’d have thrown this to him at the start of his journey, it would’ve been way too soon and my experience tells me he would have quit.

I look forward to sharing more of my client’s story later in the week and some progress pictures too.

Lastly, this photo is of me and my son when he was around 3 months old, and I thought I’d add it for pure cuteness. Coz I am kinda cute. ❤️❤️❤️❤️

#mondaymotivation #weightlossjourney #weightloss #father #fatherandson #parent #parenting #revofamily #letsgo #healthyeating #calories #myfitnessjourney #myfitnesspal #personaltrainer #london #hove #brighton #lifequotes

REPOST - @clokept Even though the studio is now OP

REPOST - @clokept Even though the studio is now OPEN there are plenty of you still not back to work. We’ve got your back!!!
#Musclebeach full body workout is ON and it’s FREE & LIVE 12.30pm Wednesdays @revolutionptscity
This week I’m joined live by my awesome friend @wee_lola_fit it’s going to be a laugh.
✅ workout
✅ banging tunes
✅ good times
✅ inflatable palm tree
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #love #instagood #sport #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #follow #weightloss #fitnessmodel #instagram

💪 We are back and it feels aweome! 💪 Our st

💪 We are back and it feels aweome! 💪

Our studios are open, our trainers are busy planning a mammoth chest day and our clients have already completed hundreds of personal training sessions across our six locations!

🤲 Thank you so much to everyone who turned their living room into a Revolution Studio over the last 4 months... Now it's go-time!

Remember if it's your first time training with us we'll get you started with a zero obligation free training session.
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#revofamily #trainsafe #gotime #londonpt #londonpersonaltrainer #personaltrainerbrighton #brightonpt #gymreopening #gymsaresafe #gymsareopen #chestday #mondaymotivation

Repost from - @robgrimrevolution : Kind of felt ri

Repost from - @robgrimrevolution : Kind of felt right to record this video from the family home where John and I were both brought up in, in Worthing. On behalf of Revolution, John, @pep_revolution and I are delighted to say that we’re back in business and our studios have now re-opened ❤️❤️❤️

Massive thanks to all the trainers, clients and our amazing community who have supported us through this time. 🙏🙏🙏

Looking forward to seeing you all in person again soon. 😍😍😍

#gymsreopen #revofamily #wereback #fitness #health #letsgo #hove #brighton #islington #cityoflondon #holborn #thankyou

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Angel Islington City Bury Street Holborn Brighton Station Hove Central Withdean