Are you ready to kickstart your fitness journey and transform your body in just 12 weeks? At Revolution, our premier fitness studio offers personalised trainer programmes and nutrition plans to help you achieve your fitness goals. We have spent 15 years creating a warm, welcoming and highly effective environment for you to comfortably reach your goals and enjoy your training.
In this blog, we’ll explore how our FREE taster session works and how Revolution's certified personal trainers can help you reach your fitness goals faster and more efficiently. The first step towards a healthier, happier you!
Will I hear from you before my trial session?
At Revolution, it’s our priority to tailor our trainer programmes to each client, so you can expect a quick call after you get in touch and prior to your first session for us to find out about your training goals, previous training experience, and any injuries and conditions that we need to consider.
We’ll also ask what you look for in a fitness coach, and what kind of time you have free – after all, your workout plan isn’t going to work for you if it doesn’t fit around your other commitments.
What can I expect from my trial personal training session?
Our free trial personal training sessions last an hour in total. The main thing to note here is that all our free trials are zero-obligation, so if you decide having a personal fitness trainer isn’t for you then there’s no hard sell involved.
In the first part of your session, your trainer will go through some goal setting with you and offer some professional guidance – allowing you to gain clarity on what you want to achieve from fitness coaching, and how we can help you achieve it. With this in mind, your trainer will then take some measurements as a reference point for your 12-week goals.
Before too long, it’s time for you to experience a brief PT session! Here, you’ll get the chance to physically experience the type of training we offer, with the intensity tailored to what you’ll have told us about your existing fitness levels. It’s important to us that you leave your session feeling positive about your goals, and supported in achieving them. We also hope you’ll feel clear about how your personal trainer programme will be structured moving forward.
Why choose Revolution?
At Revolution Personal Training Studios, we’ve spent over 15 years offering industry-leading fitness, lifestyle and nutritional guidance for our clients.
Your individual fitness is our priority, which is why our solution to a 12 week transformation is a personalised one – we’ll always match you with the best trainer for you, your goals and schedule.
What’s more, it’s something we offer long before you make any commitment. The trainer we select for you will be the one who hosts your zero-obligation trial session, so you can get a feel for yourself whether that trainer is a match both professionally and personally.
All of our studios also have shower and changing facilities on site, which will be available for you to use after your session. We provide clean towels and toiletries, so all you’ll need to bring to your free taster session is yourself. For everything else, you can leave it to us.
We hope to welcome you in one of our personal training studios soon!
What do I need to wear?
Any training clothes that you feel comfortable wearing. Bring some trainers as well.
Do you have shower and changing facilities?
Yes we do, and we also provide towels, basic shower gel and shampoo as well as hairdryers and hair straighteners.
How long does the free taster session last?
The free taster session lasts one hour in total.
I haven't exercised in a long time and am worried I'm not fit enough?
Don't worry! Whatever your current fitness level is, we will get the intensity right for you so that you will leave feeling great!a