12 Week Transformations


I’ve been a CEO of a large company for nearly twenty years and a few years ago, I realised that I needed to improve my health and fitness as well as my general wellbeing.

I’ve trained at Revolution for nine years now and it’s become a very important part of my life. Not only has it helped my fitness and strength but it gives me a discipline that I stick by. I train between two and three times a week and I’ve hardly missed a session in that time.

Like most people, there are times when if the choice were up to me, I’d probably skip a session or two but because I feel a certain amount of accountability to my trainer and myself, I complete the session I always feel better, both physically and mentally, afterwards.

It’s very much part of my life now and I can’t see myself ever stopping training. I’ve tried to adopt a “train for life” mentality rather than a quick transformation and it’s been one of the best things I’ve ever done.

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Bring your A game

Your results are determined by the time you spend following our programmes. Your genetic response to the right exercise and dietary guidance is also key, alongside: how hard your train, how frequently you train, how disciplined you are with following your programmes.

Willpower is essential

Without focus, motivation and determination our trainers can’t help you achieve the results you desire. Don’t lose sight of your goals otherwise we can’t help you achieve them.

Knowledge is power

We work around the clock to stay ahead of innovations in the fitness, nutritional and lifestyle industries. We pride ourselves on our reputation as one of the best personal training companies in the world that consistently motivates clients to unlock their potential. Without our industry-leading knowledge, we couldn’t give our clients the power to make their desired changes a reality.

The Revolution testimonials showcase some of the best transformations we’ve helped our clients achieve through abiding by and staying mindful of these three principles.

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