With the best of intentions to lose weight and get fit, I have tried gym memberships, only to give up a few weeks later due to a lack of confidence and knowledge to properly exercise in a gym environment.
As a doctor I know the health benefits that are gained from eating well, being in shape and keeping fit, but just because someone understands this all too well, it doesn’t mean that they will listen.
Take the plunge. It might change your life, it has mine
My overwhelming feeling when I look back over this journey is just how much fun it was! I was expecting it to be a bit horrid, but I can honestly say that at no point it was.
I have achieved results that I did not think possible
Revolution Personal Training Studios has enabled me to achieve my goals over the past three months, through a strict but realistic series of targets.