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The Revolution Blog

News, events, updates and advice from Revolution Personal Training Studios. Find out what we’ve been doing, and some of clients we’ve helped to achieve their fitness and weight loss goals!

4 Reasons you will LOVE Online Personal Training

We have had some great feedback from our clients around online personal training so we decided to ask Allie (one of our clients who has newly transitioned to online personal training) why staying active online was working for her. Here’s what she had to say…

Motivation

I’ve never been great at motivating myself which is why I chose pt sessions in the first place. I found an amazing Online Personal trainer from Revolution Personal Training Studio’s Withdean Fitness studio Which is located at Withdean Sports Complex. The transition from Personal Training in the studio to online was super easy as Dom (my online personal trainer) is a Zoom expert!

I’m Accountable

When you commit to a Personal Training session and cancel you don’t just let yourself down, you let your Online Personal Trainer down so it makes me commit to my two 30 minute online personal training sessions every week. I also have full say over when I schedule my personal training sessions.

Online Personal training is personal

After chatting and training with my personal trainer Dom, he already understands my limitations and knows me. He understands that body posture is so important to me and we have our online personal training sessions one to one via Zoom. This way Dom is able to see my position and form and is able to effectively correct me which helps prevent injury.

Personal Trainers are Human

Lastly, it’s nice to have another adult to chat with (despite the bad jokes) as I’m in lockdown with two teenagers! It’s nice to escape & to close the door on my working from home & family commitments & spend that time on me. 

Thanks, Dom for your encouragement & support during this time it’s meant I’ve kept on top of my fitness & mental health during a really difficult time. 😊

 

If you would like to connect with one of our online personal trainers for online personal training get in touch! The first session is free and we’d love to hear about your goals and journey so far.

 

Transform your body in 12 weeks with Personal training

12 weeks on I have gone from a dress size 22 to a size 12. I’m fitter than I’ve ever been and now have what I need to enjoy exercise, enjoy my food and stay in my new shape.

Marina
Marina Before
Marina After

I always say that the only other person who wanted this as much as I did was my personal trainer, but I was motivated and encouraged by everyone at the studio, trainers as well as trainees.

Chantal
Chantal Before
Chantal After

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