The Revolution Blog

News, events, updates and advice from Revolution Personal Training Studio. Find out what we’ve been doing and learn the stories of the clients we’ve helped.
Motivation Made Easy
Personal Training

I have been a personal trainer since 2001, and in that time I have lost count of the number of people who have said that they either lack motivation to train or that they felt very motivated over the first month or two of...

5 Myths of Personal Training  
Personal Training

1. ‘Personal training is too expensive’ When people say to me that personal training is too expensive, my first reply is usually ‘compared to what?’ Compared to a gym membership that you buy in January and then only go half a dozen times in...

Transform your body in 12 weeks with Personal training

12 weeks on I have gone from a dress size 22 to a size 12. I’m fitter than I’ve ever been and now have what I need to enjoy exercise, enjoy my food and stay in my new shape.

Marina
Marina Before
Marina After

I always say that the only other person who wanted this as much as I did was my personal trainer, but I was motivated and encouraged by everyone at the studio, trainers as well as trainees.

Chantal
Chantal Before
Chantal After

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