Check out Sara’s awe inspiring weight loss journey which took her 12 months of focused training with us. What a transformation! Before I started at revolution I was a 17 stone cliche, kidding myself that I was one of those fat and happy...
Sara's Incredible Weight Loss Journey
7 Myths About Personal Training That You Cannot Afford To Ignore!
A huge welcome to 2018 from the whole team at Revolution Personal Training Studios. Whether you are an existing client, or about to become a future client, we wanted to start the year with some very simple myth busting! 1. ‘Personal Training is too expensive’ When...
Join our November Weight Loss Challenge
We are delighted to be running our FREE 30 day weight loss challenge this November and you can join in too. The best part? We reward you for your hard work by giving you a free PT session! If you lose half a stone or more (3kg+)...
Make These Changes Today
Today we are sharing 5 easy everyday food swaps that will save you calories and get you into a calorie deficit for weight loss. It’s the small everyday steps which we can maintain that help us get to the shape, weight or health/fitness level...
Success Stories From July
We want to celebrate and acknowledge our clients and trainers that rocked their goals in July. We love to celebrate all health and fitness wins here at Revolution and we are proud of everyone who starts their own journey and achieves something, no matter...
9 Tips To Help You Stay Lean Over Summer
It’s finally the school holidays which means spending quality time with your children and families and enjoying a bit of a rest yourselves. However, it can interrupt your health and fitness plans when your day is thrown upside down and you’re out of your...